Welcome to Connie Rose Yoga.
After years of studies, research & self-growth; I am delighted to share my love for this practice with the world and provide you all with various classes, workshops & retreats.
Whether you decide to join an in-person class, workshop, or a retreat… this is a safe space for you to progress; physically, mentally & spiritually. It's a space for you to connect with your body in a way that feels good for you and to practice different techniques for mental clarity and relaxation. I am here every step of the way to provide you with resources to live a life of presence, connection & unconditional love.
"This,
is the beginning
of loving yourself.
Welcome Home."
Upcoming events
-
Yin & Sound Healing
Last Saturday of every month - 12-1:30pm
@ Yoga Life Studio, Eastbourne
Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. -
4 Day Retreat - Glastonbury, UK
9-12th August, 2024
I am so excited to bring you on a transformative 4 day yoga retreat in the mystical haven of glastonbury…
Settle into cosy glamping safari lodges or charming cottages nestled amidst nature, providing the perfect sanctuary for healing.
The aim of this retreat is to meet you where you’re at, whether you’re a seasoned yogi or brand new to the practice, the classes & workshops will be tailored to all - whether you’re looking to dip your toes into Yoga or looking to deepen your already existing practice & learn more about the Eastern traditions, this weekend will open your mind & create space for expansion to happen.
- Gemma
“Connie has a beautiful energy which resonates with me and I feel it through every session where each flow is different and I can always find a session that meets my individual needs”
- Hattie
“YOU AND YOUR CLASSES ARE WONDERFUL! THEY HELP ME KEEP CALM AND SUPPLE, I DON’T KNOW WHAT I’D DO WITHOUT THEM! THANK YOU FOR SUPPORTING ME ON MY YOGA JOURNEY.”
Get in Touch
connie.lodwick@hotmail.co.uk
+447564340090 (WhatsApp)