What’s Included…

Every week, new yoga classes are released for you to enjoy at your own leisure - anytime, anywhere. Not only this, when you sign up, you automatically recieve access to an archive of previous classes, so you can get started right away.

The sessions are of varying lengths and styles, suitable for any occassion and any level of Yogi.

Dive into a library of guided meditations to support you through any mood. Whether you’re struggling to sleep, waking up with a negative mindset, or just need a moment of YOU time - there is always a meditation for you.

One of the truly special features of this membership, is the monthly Full Moon ceremony which I truly pour my heart into. Flow with the lunar cycle and welcome in new beginnings with yoga, meditation & journaling under the light of the Full Moon.

When joining the membership, you are welcomed with open arms by the beautiful Mind Body & Soul community. You will be added to the WhatsApp group where we share inspiration, insights & ideas. This is truly the family you didn’t know you had!

As well as being part of the WhatsApp chat, we also have a monthly zoom gathering. This is an open, safe space for us to share what’s on our mind and connect to like-minded souls.

Whatever questions you have, or support you need on your Yoga journey - I’ve got you!

One of the common misconceptions of Yoga, is this is a practice that only happens on your mat through physical postures - when in fact, Yoga is so much more than that. It is a new way of living. I will be providing lessons to help you understand the philosophies of Yoga in more depth & how to integrate the practices into your life.

As well as receiving classes from me - I will also be uploading guest teacher classes from other wonderful teachers in the space. It’s so important to bring variety into your practice.